Skip to content
Updated on:September 9, 2025 by Avatar image of authorCiaran Connolly

Ireland, renowned for its stunning landscapes and warm hospitality, offers more than just picturesque scenery. In recent years, the country has experienced a culinary renaissance, with a growing emphasis on fresh, local, and healthy ingredients. This guide explores a selection of exceptional healthy restaurants that dot the Irish landscape, catering to those seeking delicious and nutritious meals while on the road.  

From bustling city centres to tranquil coastal towns, these establishments offer a diverse range of culinary experiences, showcasing the best of Ireland’s food scene. Whether you’re a dedicated health enthusiast or simply looking to make healthier choices while travelling, this curated list provides a starting point for your gastronomic journey.

Top 10 Delicious Healthy Restaurants in Ireland!

Ireland offers more than just picturesque scenery. In recent years, the country has experienced a culinary renaissance, with a growing emphasis on fresh, local, and healthy ingredients. This guide explores a selection of exceptional healthy restaurants that dot the Irish landscape, catering to those seeking delicious and nutritious meals while on the road.

Eastern Ireland: Leinster

Default Eastern Ireland Leinster 3

Ireland’s eastern province, Leinster, offers a captivating blend of history, culture, and natural beauty. From the bustling city of Dublin to the serene countryside, Leinster is a region that invites exploration and discovery.

Eathos: A Dublin Dining Destination

Craving delicious food that’s good for you and good for the planet? Then you need Eathos in your life! This awesome restaurant chain has taken Dublin by storm with its commitment to fresh, healthy ingredients and seriously tasty dishes.

What about the best part? Their menu has something for everyone. Whether you’re a breakfast fiend, a lunchtime grazer, or have a serious sweet tooth, Eathos has got your back. Think colourful salads, hearty grain bowls, tasty wraps, and treats that are as delicious as they are guilt-free. Plus, they’re all about using local suppliers whenever they can – top marks for freshness!

But it’s not just about the food at Eathos. They’ve created a bright and welcoming vibe in all their locations, making it the perfect spot to catch up with friends, grab a quick bite, or just treat yourself to some seriously good food.

Oh, and did we mention their commitment to sustainability and ethical sourcing? Yeah, they’re basically ticking all the boxes! With locations all over Dublin, there’s no excuse not to pay Eathos a visit. Go on; your tastebuds (and the planet!) will thank you.

Happy’s Bar & Street Food: A Dublin Dining Gem

Okay, so the name might scream “traditional Irish pub,” but trust us on this one – Happy’s Bar & Street Food is serving up a whole different kind of experience. Think vibrant, buzzing atmosphere, a menu bursting with global flavours, and a dedication to quality that’ll have you coming back for more.

Now, let’s talk about that menu. Get ready for a serious case of food envy because these guys aren’t messing around. Imagine sinking your teeth into fluffy bao buns filled with succulent pulled pork drizzled in a tangy sauce. Or picture crispy, perfectly cooked Korean-style chicken wings with a fiery kick that’ll leave you wanting more. Also, hey, veggies and vegans, don’t think we’ve forgotten about you! Happy’s has loads of delicious plant-based options that are anything but boring.

But what really sets Happy’s apart is their commitment to using top-notch ingredients. You can really taste the difference in every bite – these guys are all about fresh, flavourful food that’s made with love.

What about the vibe? Let’s just say it’s the perfect mix of lively and laid-back. Whether you’re after a quick bite with mates, a fun night out, or just a tasty treat to brighten your day, Happy’s Bar & Street Food has got you covered. So, next time you’re in Dublin and feeling peckish, you know where to head!

Honest to Goodness: Dublin’s Health Conscious Haven

Honest to Goodness stands as a testament to Dublin’s thriving culinary scene, offering a refreshing alternative to traditional Irish fare. This popular eatery has garnered a loyal following for its commitment to fresh, wholesome ingredients and its innovative approach to healthy dining.

Located in the heart of Dublin, Honest to Goodness provides a welcoming and inviting atmosphere for guests to enjoy their meals. The restaurant’s menu boasts a diverse range of options, catering to various dietary preferences and restrictions. From hearty salads brimming with fresh vegetables to protein-packed bowls and flavorful sandwiches, there is something to satisfy every palate.

One of the standout features of Honest to Goodness is its commitment to using locally sourced ingredients whenever possible. By supporting local farmers and producers, the restaurant contributes to the sustainability of the Irish food system while ensuring the highest quality of produce. This dedication to fresh, seasonal ingredients is evident in the vibrant flavours and textures of each dish.

In addition to its delicious food, Honest to Goodness offers a selection of freshly brewed coffee, herbal teas, and cold-pressed juices, providing the perfect accompaniment to any meal. The restaurant’s focus on wholesome and nutritious options has made it a popular choice among health-conscious diners seeking a delicious and satisfying dining experience.

Western Ireland: Connacht

Ireland’s western province, Connacht, is a region of rugged beauty and rich cultural heritage. Renowned for its dramatic coastline, pristine landscapes, and warm hospitality, Connacht offers a truly authentic Irish experience.

Kai: A Galway Culinary Gem

Nestled in the heart of Galway city, Kai stands as a testament to Ireland’s burgeoning food scene. This contemporary restaurant has garnered a reputation for its commitment to fresh, locally sourced ingredients and innovative culinary techniques.

Kai’s menu is a celebration of Irish produce, showcasing the best of the land and sea. From succulent seafood dishes to hearty meat-based options, each plate is a masterpiece of flavour and presentation. The restaurant’s chefs meticulously source their ingredients from local farmers and fishermen, ensuring the highest quality and sustainability.

Beyond the exceptional food, Kai offers a warm and inviting atmosphere, perfect for both casual dining and special occasions. The restaurant’s interior design is a harmonious blend of modern aesthetics and traditional Irish elements, creating a space that is both stylish and comfortable.

Whether you are a discerning foodie or simply seeking a delicious meal, Kai is a must-visit destination in Galway. The restaurant’s unwavering dedication to quality, freshness, and innovation has solidified its position as a culinary gem in the heart of Ireland’s west coast.

Greens & Co.: A Galway Haven for Plant-Based Dining

Greens & Co. has carved a niche for itself in Galway’s vibrant culinary scene as a haven for plant-based enthusiasts. This contemporary eatery offers a refreshing perspective on vegetarian and vegan cuisine, showcasing the versatility and deliciousness of plant-based ingredients.

The restaurant’s menu is a testament to its commitment to creativity and flavour. From hearty bowls brimming with wholesome goodness to elegant salads bursting with fresh produce, Greens & Co. caters to a diverse clientele. The use of locally sourced ingredients ensures that each dish is a celebration of Ireland’s natural larder.

Beyond the food, Greens & Co. has cultivated a welcoming and inclusive atmosphere. The restaurant’s focus on sustainability and ethical sourcing resonates with a growing number of conscious consumers. Whether you are a dedicated vegan or simply looking to incorporate more plant-based meals into your diet, Greens & Co. offers a delightful and satisfying dining experience.

Southern Ireland: Munster

Default Southern Ireland Munster 3

Ireland’s southern province, Munster, is a region of breathtaking landscapes, rich history, and warm hospitality. With its dramatic coastline, rolling hills, and charming towns, Munster offers a truly authentic Irish experience.

143v: Cork’s Vegan Culinary Pioneer

143v stands as a beacon for plant-based dining in Cork, offering a culinary experience that is both innovative and satisfying. This vibrant restaurant has garnered a loyal following for its commitment to showcasing the versatility and deliciousness of vegan cuisine.

The menu at 143v is a celebration of fresh, seasonal ingredients carefully crafted into a diverse range of dishes. From hearty mains to delectable desserts, each plate is a testament to the restaurant’s culinary expertise. The use of bold flavours and imaginative combinations ensures that even the most discerning palate will be delighted.

Beyond the exceptional food, 143v offers a warm and welcoming atmosphere. The restaurant’s focus on sustainability and ethical sourcing aligns with the values of modern consumers, making it a popular choice for those seeking a dining experience that is both delicious and responsible.

Whether you are a dedicated vegan or simply looking to explore plant-based cuisine, 143v is a must-visit destination in Cork. The restaurant’s unwavering commitment to quality, creativity, and flavour has solidified its position as a culinary leader in Ireland.

Canteen: Limerick’s Vibrant Eatery

Canteen brings a breath of fresh air and a whole lotta flavour to the city of Limerick. This isn’t just another restaurant – it’s an experience, a celebration of good food done right, where quality meets creativity in a relaxed and welcoming atmosphere.

So, what’s all the fuss about? Well, let’s start with the menu because that’s where the magic really happens. Canteen is all about fresh, wholesome, and seriously delicious food, and boy, do they deliver! Think dishes bursting with colour and flavour, crafted with care and a passion for good, honest ingredients.

Whether you’re a breakfast enthusiast, a lunchtime grazer, or someone who just really loves good food (no judgment here!), Canteen has something to tantalize your tastebuds. Start your day with a hearty breakfast that’ll fuel you up for whatever adventures Limerick throws your way – how about fluffy pancakes drizzled with local honey or avocado toast piled high with perfectly poached eggs? Or maybe you’re craving a lighter bite? Their lunch menu is packed with fresh salads, flavour-packed soups, and sandwiches that are anything but boring.

Canteen is committed to sourcing its ingredients locally whenever possible, meaning you’re not just treating yourself to a delicious meal but also supporting local farmers and producers. Talk about a win-win!

But it’s not just about the food at Canteen (although, seriously, it’s pretty amazing!). They’ve created a space that’s as welcoming as it is stylish, with a relaxed vibe that invites you to linger over good food and good company. Whether you’re catching up with mates, enjoying a solo bite, or treating your significant other to a date night, Canteen provides the perfect backdrop.

Paradiso: A Cork Culinary Gem

Calling all veggie lovers and curious foodies! If you find yourselves in Cork with a rumbling tummy, then listen up because Paradiso is about to rock your world. This place is a veggie haven, a culinary gem that’s been wowing diners with its seriously delicious plant-based dishes. Forget any preconceived notions about vegetarian food being boring because Paradiso is here to prove that going green has never tasted so good.

Their secret? It’s simple, really (well, not really, because these guys are culinary wizards). They’re all about showcasing the incredible versatility of vegetables, and boy, do they do it with style! We’re talking mouthwatering dishes bursting with flavour, texture, and colour – think hearty mains that’ll leave you feeling totally satisfied and desserts so good you’ll be licking the plate clean (no judgment here!).

But it’s not just about fancy techniques and culinary wizardry at Paradiso (although there’s definitely a lot of that going on!). They’re also super passionate about using the freshest, highest-quality ingredients around. We’re talking locally sourced, seasonal goodness straight from the heart of Ireland. They work closely with local farmers and producers, so you know you’re getting the very best that the Emerald Isle has to offer.

Also, the good vibes don’t stop there! The restaurant itself is as warm and inviting as a big hug, with a relaxed and friendly atmosphere that’s perfect for a leisurely meal with friends or a romantic dinner for two. Plus, they’re all about sustainability and ethical sourcing, so you can feel good about indulging in their culinary creations.

So, whether you’re a committed vegetarian or just curious to try something new, Paradiso is a must-visit. Trust us, your taste buds (and your conscience) will thank you for it!

Northern Ireland: Ulster

Northern Ireland, a region steeped in history and natural beauty, invites travellers to explore its diverse landscapes and warm hospitality. As part of the larger province of Ulster, it offers a unique blend of Irish culture and British influence.

The Boat House: A Taste of Coastal Cuisine

Picture this: you’re strolling along Bangor’s charming harbour, the salty breeze in your hair and the sound of seagulls overhead. Your stomach starts rumbling, and you’re craving a taste of the sea. Look no further than The Boat House, a beloved local gem nestled right on the water’s edge, in the historic Harbour Master’s Office, no less!

Step inside, and you’ll be greeted with a warmth that washes over you like the tide. The atmosphere is as inviting as the aroma of delicious food wafting from the kitchen. Large windows offer breathtaking views of the Irish Sea, making you feel like you’re dining on the deck of a ship (without the rocking, of course!).

Now, let’s talk about the food! The Boat House is famous for its dedication to fresh, local seafood. Imagine plump oysters so fresh they practically whisper “ocean” as you savour them or a plate of perfectly grilled lobster that melts in your mouth. They even have proper fish and chips that would make any seaside town proud, with crispy batter and flaky white fish inside.

But don’t worry if seafood isn’t your thing – The Boat House caters to everyone. They have a fantastic selection of vegetarian and gluten-free options, all crafted with the same commitment to quality and flavour. Every dish is prepared with care by their talented chefs, who believe in letting the natural flavours of local ingredients shine through.

Whether you’re a seasoned foodie or just looking for a delicious meal with a side of stunning scenery, The Boat House has something special for you. It’s the kind of place where you can relax, enjoy good company, and savour a meal that truly reflects the best of Northern Irish hospitality. So, next time you’re in Bangor, be sure to drop by The Boat House —you won’t regret it!

Slim’s Healthy Kitchen: Belfast’s Modern Eatery

Slim’s Healthy Kitchen has emerged as a culinary beacon in Belfast, redefining the concept of fast food. This innovative eatery is a beacon for those seeking both flavour and wellness and redefines the perception of fast food in the city. Their commitment to healthy, delicious, and sustainable dining resonates with locals and visitors alike, earning them a reputation as a culinary destination with a conscience.

Slim’s menu is a testament to their culinary creativity. A diverse range of dishes caters to a multitude of dietary preferences, never compromising on taste or quality. Hearty salads burst with fresh, locally sourced vegetables, while protein-packed bowls provide a satisfying and nutritious option. Flavourful wraps, brimming with wholesome ingredients, offer a convenient and delicious meal on the go. Each dish is a testament to Slim’s dedication to using high-quality local produce, ensuring vibrant flavours and satisfying textures.

Beyond the exceptional food, Slim’s Healthy Kitchen cultivates a welcoming and contemporary atmosphere. The restaurant’s commitment to sustainability extends beyond its menu, embracing ethical sourcing practices and resonating with the values of modern diners.

This dedication to responsible dining further solidifies Slim’s position as a favourite amongst those seeking a meal that nourishes both body and soul. Last but not least, as of July 12, 2024, the Lisburn Road location was set to be closed, while the Magherafelt location will be open as normal.

Ireland, renowned for its stunning landscapes and warm hospitality, has also emerged as a culinary destination with a growing emphasis on fresh, local, and healthy cuisine. From the bustling city centres to the tranquil countryside, the Emerald Isle boasts a diverse range of restaurants catering to health-conscious travellers.

Leave a comment

Your email address will not be published. Required fields are marked *